Study-party-balance: The best tips for a successful college experience

Study-party-balance: The best tips for a successful college experience

The study materials are piled next to the dishes when your fellow student asks: "Do you want to go to Alex's party tonight?" Sure. But then you look at your flashcards, you haven't eaten anything "decent" today and there is a math lecture tomorrow morning at 8 a.m. that you don't want to miss? Welcome to college!

Of course, it doesn't always work out that way, but the work increases and the fun decreases, especially as you get closer to the exams. And of course, studying is super important. But what would life be without a little fun? Finding the right balance between studying and partying is not only good for your grades, but also for your social life and your health. Imagine rocking your exams and being the life of the party at the same time – sounds perfect, doesn't it?

A little at a time instead of all at once

Studying is like a good habit - if you do it every day, you'll stick with it. So instead of waiting until exam time in the last week of the semester and then cramming day and night, make it a point to review the material from the first week of classes. It's the same with other habits: A little exercise, a few social activities, and you're on your way to a good balance! But what techniques and tips can help?

Scheduling is everything – your strategy for success

To get the most out of your studies, all you need is a good strategy. With the right time and energy management, you can increase your productivity and make room for rest and parties.

Time management: To help you develop good habits, set up a schedule. For example, use a calendar, whether on your phone or physically, and plan when you want to do which study or exercise sessions, as well as breaks and social activities.

Energy management: Pay attention to times when you have more energy. Maybe first thing in the morning after breakfast? Or in the afternoon after a short walk? Prioritize and do the most important things first. Also, schedule breaks so you can relax and unplug.

Focus: Are you easily distracted, or do you find it difficult to relax in the evening? Use the "do not disturb" mode on your phone and consistently eliminate distractions from your work and sleep hours.

Preparation: If you have to dig through chaos to find your study materials, it's better not to start at all. Gather your things the night before and clean up your room or study area so that the chaos doesn't distract you. Small "cleaning routines" will also help. For example, change your study spot and sit on a park bench or in a different library.

Efficient learning methods – mind maps, learning buddy and survival summaries

The sheer volume of learning material can be overwhelming, but don't worry – the following techniques can help.

Mind maps: Mind maps are a great solution, especially for complex learning content, to help you understand the material better. You can also hang a learning poster in your room and study the content as you go.

Study groups: You’re stronger together! Find a small study group ahead of time to practice and discuss difficult lecture material. You can also find a study buddy for study sessions in the library – including a lunch or coffee break to relax and unwind!

Flashcards: Instead of reading the entire book or lecture notes repeatedly, make flashcards that you can review and practice from time to time. You will end up reviewing only the cards you have not yet mastered, maximizing your learning success!

Survival summaries: You've done the exercises, pored over the books and scripts, and still don't understand the central theme? Then the Survival Summary is your friend. Try to summarize the learning of a topic in just one page. This will help you make connections and keep track. Especially useful for complex exam questions.

Me-Time instead of chaos-time

If you can party, can you work? Yes, if you take care of your body and your health. Restful breaks, exercise, nutrition, and good sleep are the keys to a fit mind.

Take conscious breaks: Breaks are just as important as effective study sessions. During breaks, your brain regenerates and you find new motivation and relaxation. Instead of sitting in front of your smartphone or TV, take an active break. A short walk in the fresh air, a little meditation, or a slice of your favorite cake are all great ways to reward yourself for your work.

Exercise and sports: Exercise is not only good for the body, but also for the mind. Exercise helps you reduce stress, clear your mind, and recharge your batteries. Whether it's an intense workout or a relaxing walk, find a way to stay active and keep your studies on track.

Eat well: A balanced diet is essential to your mental performance. Eat a nutritious breakfast, eat fruits, vegetables, and whole grains throughout the day, and get your protein needs met. Your brain needs the right nutrients to perform at its best. And don't forget to drink plenty of water!

Get a good night's sleep: In addition to exercise and good nutrition, sleep is another important part of your cognitive performance. Sleep allows your body to regenerate and helps you retain information and focus during the day. A regular bedtime will help you get a good night's sleep, and a digital detox in the evening is also a good idea, as the blue light from screens slows down sleep hormones and we don't get tired.

Enjoy social time

With the tips above, you are well-prepared to succeed in your studies. Now there's room for fun and parties, which you can consciously enjoy as a reward!

Meet new people: You can meet new people during orientation week, as well as through regular hobbies, in your dorm, and at parties. Schedule regular social events into your weekly schedule!

Get some rest after parties: Especially if a party goes late, take it easy the next day. If the party goes on until the wee hours of the morning on Saturday, don't expect a 12-hour study session on Sunday. Instead, reward yourself after exams or throw your own party if you have the time and inclination. ???? 

Free weekends: Instead of spending every night at the pub or studying through the weekend, you can also try to organize your studies like a job. You work during the week and have the weekend off. This way you can relax and socialize, enjoy your free time, sleep in and recover before your "work week" starts on Monday.

Social living with personal freedom

Whether in Berlin, Munich, Karlsruhe or Greifswald - at THE HOUSE OF CO you have your own micro-apartment with bathroom and kitchenette as well as a large common room for social evenings and cooking. The best of both worlds for successful studies!